Steph Winsor
MA, E-RYT 500, YACEP

Steph is a yoga teacher, educator, and scientific research consultant. Steph creates educational experiences that braid together yogic practices and scientific research findings to empower people to learn and experience more joy. Steph works tirelessly to highlight the power of yoga and psychoeducation while weaving in humor and metaphor, alongside yogic techniques that actually work. Drawing upon her positive spirit, love of Katonah Yoga ® and the constant inspiration of Nature you can expect to learn + laugh.


Upcoming Workshops